A Sure Way to Fight Stress

Written by Michael G. Rayel, MD


Continued from page 1

Our society today is alarming. Music, TV shows, and movies celebrate violence, guns, drugs, and sex. Kids and adults emulate tattooed artists in skimpy outfit. With minimal supervision from responsible adults, some kids become violent and highly sexual. Instead of taking pencil and paper in school, they bring guns. Instead of aiming for success and pursuingrepparttar American dream, they aim to dominate and pursue a rival gang. Instead of aiming to get a fulfilling job and finishing a higher degree, they aim to get “high.”

Sadly enough, some parents don’t develop children who are dreamers, but rather they develop kids who become nightmares to society. Verily, children who are deprived of dreams are deprived of their future.

This prayer is about having good thoughts.

By constantly focusing on good thoughts, we leave no room for uncertainty, anger, insecurity, distrust, jealousy, and envy. By dwelling on good thoughts, negative, destructive, and depressing thoughts have no chance to grow.

Good thoughts translate upsets and defeats to challenges, and transform problems and hassles as opportunities to grow. While good dream isrepparttar 123448 desired destination, having good thoughts isrepparttar 123449 necessary tool to achieve it.

One time, I was moved by a quadriplegic boy. He just received an award and finished atrepparttar 123450 top of his class. Beforerepparttar 123451 graduating class, he thanked God for his disability. He prayed:

“Dear God. Thank you for what I am. If I had strong muscles and legs likerepparttar 123452 others, I could have been playing Nintendo and running around aimlessly. I would have missedrepparttar 123453 opportunity to readrepparttar 123454 Bible daily. I would not have been able to talk to you every minute ofrepparttar 123455 day.”

This boy has a lot to be stressed about. But instead of childish and unproductive self-pity, he dared to dream, he pursued good thoughts, he was thankful for his disability, and most importantly, he communed with God.

Let us follow this boy’s formula if we want life to be more meaningful and less stressful. Pray constantly for prayer is our sole access torepparttar 123456 Great Source of unending peace and happiness. Praise Him regardless of our predicament. Very soon, we will receive endless bliss.



Copyright Michael G. Rayel, MD Dr. Rayel, author of First Aid to Mental Illness (Finalist, Reader’s Preference Choice Award 2002), has pioneered the CARE approach as a first aid for mental health. As an expert and an award-winning author, Dr. Rayel has appeared on radio and prominent newspapers. His books are available at www.drrayel.com and major online bookstores.


From Failure To Victory; The Cat's Out Of The Bag!

Written by Richard Vegas


Continued from page 1

Persistence is likerepparttar object in motion. It takes more energy to stop it than for it to continue its course. Startingrepparttar 123447 object is where most ofrepparttar 123448 energy is used. And, it'srepparttar 123449 same in pursuing success.

You Can Bet Your Bottom Dollar!

Everyone wants to be a success in life, but unless you make a commitment to never say quit, you will have a lot of opportunities to fail. The comforting thing is; life will never quit on us, it will keep presenting us with opportunities to succeed, many of which will look like you'll be up to your neck in alligators.

You may have a problem now that you've tried and tried to overcome. You many have even said, "I've fought this thing so long." What'srepparttar 123450 use, I'll never win. I have just one word of encouragement for you: Just remember; "Cat Food!"

When I first decided that I was not meant to work for someone else, a friend gave me a poem that I want to reprint here. The author of this poem is unknown, and I'm sure some of you will have seen it and I'm sure a lot of you haven't. It was an inspiration to me when I first read it and I've kept a plaque of it for many years. The title is; "Don't Quit".

Don't Quit

When things go wrong as they sometimes will, Whenrepparttar 123451 road you're trudging seems all uphill, Whenrepparttar 123452 funds are low andrepparttar 123453 debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit.

Life is queer with its twists and turns, as every one of us sometimes learns, And many a fellow turns about, When he might have won had he stuck it out. Don't give up thoughrepparttar 123454 pace seem slow, You might succeed with another blow.

Oftenrepparttar 123455 goal is nearer than, it seems to a faint and faltering man, Oftenrepparttar 123456 struggler has given up When he might have capturedrepparttar 123457 victor's cup, And, he learned too late whenrepparttar 123458 night came down, How close he was torepparttar 123459 golden crown.

Success is failure turned inside out, The silver tint ofrepparttar 123460 clouds of doubt. And, you never can tell how close you are, It may be near when it seems afar, so stick torepparttar 123461 fight when you'rerepparttar 123462 hardest hit, It's when things seems worst that you must not quit. (Author Unknown)

Worth Its Weight In Gold!

If you won't quit, your faith in yourself andrepparttar 123463 goodness of God will see you through. Remember, with you and God, you can turn failure into victory.

Richard Vegas © Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" Teaching The Success System That Never Fails, at: http://www.1-work-at-home-based-business-opportunities.com You may also hear some of Richard's free music at: http://www.richardvegas.com

Richard Vegas is a Popular Recording Artist and Internet Marketing Professional running his two full-time businesses from home. He specializes in teaching people how to discover their passion and make money from it on the internet. Richard publishes a Free weekly ezine, "Wing-Tips The Success System". He has recorded two albums and weekly keeps in touch by email with hundreds of fans and customers


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