When it comes to actually trying on a pair of shoes, there are some general rules that you should try to follow. If you can, try shoes on late in day, as your feet tend to swell slightly as day progresses. If you plan on wearing socks with shoes, remember to bring a pair with you to store, so that you can try on shoes with them to give you an idea of how comfortable they will be.

Finding a comfortable pair of shoes should not be a challenge, especially if you know what to look for when buying them.

•Light and Airy Clothing - You do not want to show up to a Pilates class wearing huge track pants that weigh about as much as you do. You want your clothes to breathe. You are going to work up a sweat and therefore you want lightest clothing possible. •Stay Away from Extras - Extra detailing, such as buttons and zippers, can cause discomfort during your workout and become painful if they are jammed into you when performing certain poses.

•Respect Your Classmates - Be respectful to others in class and refrain from wearing any clothing which advertises sex, drugs, religion or otherwise as it may be offensive to other individuals taking class.

Most of all, be comfortable and have fun! The clothing you choose is not as important as fact that you are improving your lifestyle, creating a better life for yourself and setting a better example for others.