Herbal foods and supplements are a totally unregulated part of economy. Some pretty outlandish claims have been made. Some "miracle herbals" can actually be toxic.

From time to time, I might suggest makers of supplements that I think are worth visiting on internet. Read what you can find, and make informed choices.

I welcome comments from people who have good or bad experience from various supplement sources.

****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com

Potatoes are such a complete food that some societies in South America (Andes of Bolivia, Ecuador and Peru, where potatoes were first cultivated) eat little else.

Prepared with little fat or salt, Potatoes are healthful!

****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com