Over time, sun's UV light damages fibers in skin called elastin. The breakdown of these fibers reduces ability of skin to snap back after stretching. As a result, skin sags, droops and wrinkles form. Cigarette smoking also contributes to wrinkles. The reason is not yet clear, but it is believed that smoking also damages elastin.

Good skin care is a daily process from both inside and outside body. Even if you have best skin care routine in world, it's still possible to have skin problems if you're eating a great deal of unhealthy food. While chocolate and French fries do not directly cause acne, they are unhealthy for your entire body and therefore unhealthy for your skin.

Most skin care involves certain basic daily steps: washing, toning and moisturizing. Yes, there are a multitude of fancy and more costly techniques like exfoliation and masks, but they're not needed every day. A place to find great advice about skin care for your particular concerns is to stop in a beauty store and find a qualified and interested esthetician. Skin care should be a pleasant and relaxing experience, not a boring routine that you grudgingly endure each bedtime. Serious skin care is about prevention, not just treatment.

Whether you are looking for anti-wrinkle products, acne treatment, something to lighten your age spots, or make your skin more resilient, one important tip--there is no single product or program that is right for every person. When dealing with skin care, as with most other forms of human endeavors, there is no "one-size-fits all" solution. But with diligent research, a basic skin care routine, exercise and proper diet, your skin will serve you well for years to come.

Many treatments have been found to be have great affects on treating cocaine addiction. It is important when selecting treatment methods, to match treatment to individual's needs. The main idea is to get cocaine abuser to stop use of drug and help them maintain a positive outlook throughout withdrawal. Rewards for positive behaviour and attitude are sometimes given and staying cocaine free becomes easier for users in time. Residential programs focus on re-socialization, group therapy, and team work to assist an addict through withdrawal. It is very important, regardless of treatment, is moral support from loved ones. Cocaine addiction is not easy to beat, but it's not impossible, with help and proper treatment, cocaine addiction can be overcome.