Whether or not change is being forcibly placed upon an individual, there are steps that you can take to make career transition easier. . Recognize signs before situation becomes out of control. Stress-related ailments such as neck, back and shoulder pain, headaches, etc. are signs that situation is demanding to be recognized. . Acknowledge that a change is needed. You cannot change what you refuse to accept. . Start taking steps to either improve or leave your current situation. . Take inventory of your skills - not just on-the-job ones. Also, look at your overall talents like organizational and communication skills, detail-orientation, etc. If you're unable to fairly assess your talents, ask friends and family for positive feedback. . If you've reached point of desperation, it may be difficult to fairly assess your current situation but you can look over previous positions and identify your likes and dislikes. . Seek services of a life coach to help you regain balance and focus before, during and after transition process.

The most important thing to remember is that you're not only one having these feelings. Professional help is available if you are willing to take that first step and ask for it.

Thank you Mattie. Your purpose was divine. Your message was clear. All we have to do, is look in our spiritual mirror.

Copyright 2004 Dave Czach.

Mattie poem on website: http://sonicpoint.com/mattie

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