Diet is also another important factor, and by eating right foods (those packed with minerals and vitamins) and avoiding wrong foods (fatty, rich foods) you can help to keep your body and your skin nourished and replenished. Most importantly, you must drink plenty of water to keep your body and your skin hydrated. Try and avoid excessive alcohol as this actually dries skin out and will leave you and your skin looking and feeling dehydrated.

5. Enjoy some relaxation: Stress can also play a big part in condition of your skin, and you can often find those in high-powered jobs suffering from premature wrinkling and aging because of stress levels often involved in their work. Whatever type of job you do or however busy your life is, it is essential to get a decent night’s sleep and time out to relax your body and your mind. Again, this is connected to your skin reflecting way you feel inside. If you are feeling tired and stressed all time, your skin will reflect this, and it won’t be long before lines and facial wrinkles start to appear. Take time out for yourself each day to relax and spend time focusing on yourself.

Part Two: Removal of facial wrinkles

Wrinkle removal procedures and products have become part of a multi-billion dollar industry. You can now select from a number of options if you are looking to diminish or reduce wrinkles, fine lines, crows feet, and deal with skin cell damage. Everybody wants to get their hands on a wrinkle cure, and in options listed below you will find suggestions for both short and long term wrinkle removal:

6. Home remedies: Many people rely on home remedies when it comes to diminishing fine lines, wrinkles and crows feet. For example, cucumber juice can be effective in alleviating age spot skin problems. Fresh Papaya juice can remove dead and rough skin, and apple and pineapple juices can help to diminish fine lines, wrinkles and cracked skin. These home remedies can prove effective and provide a cost effective way to treat aging skin.

7. Wrinkle cream and anti-aging products: In recent years, nation’s obsession with younger looking skin has resulted in production and marketing of many new ranges of anti-aging creams and facial products. These can be expensive, but can also prove effective for many people. Advanced technology and scientific formulations have enabled manufacturers to create skin creams and products that contain high levels of skin enhancing vitamins, such as C and E, as well as anti-oxidants. There are a number of different extracts and ingredients that can help with elimination or reduction of fine lines and wrinkles, and most anti-wrinkle creams contain a combination of these.

8. Collagen injections: Collagen can be used to fill out skin in order to bring back normal skin and smooth out depressed wrinkles. This is done by injecting collagen under each wrinkle in order to push it or ‘fill it’ outwards, so that it plumps out and becomes level with rest of your skin.

9. Acid skin peels / chemical peels: Acid skin peels and chemical peels provide an effective – but sometimes painful – method of wrinkle removal. You can get varying levels of peel depending on acid or chemical used in peel. Nowadays, you can get skin-peeling products to use at home as well as those carried out in a medical setting. It is advisable to consult your doctor before you try out any skin-peeling product at home. If you plan to have a peel done in a surgical setting, a consultant or doctor can help you choose best peel based on your needs and level of wrinkling.

10. Dermabrasion: This is a surgical procedure that can result in moderate improvement of wrinkles and other skin problems. This procedure entails use of a motorized buffer that removes superficial layer of skin and brings fresher and tighter skin to surface, thus helping to reduce existing wrinkles.

On flip side, when air is too dry people can be uncomfortable and can suffer from dry mucus membranes which can lead to nosebleeds and infections. Low humidity can also aggravate symptoms of asthma at times.

A good way to track air moisture indoors is to get a digital hygrometer to actually monitor humidity in air. It's a simple gadget to read and information it produces can be invaluable.

You see most people feel comfortable at 45-50% humidity between 68-72 degrees. That is considered optimal comfort zone. Some variance on either side of optimum zone is fine, but wide fluctuations can be hard on your health. If humidity level falls below 30% you should turn on an air humidifier to help put moisture back. If moisture level consistently rises above 60% in your home, you should employ a dehumidifier or air conditioner to reduce moisture level.

By following guidelines listed here you can help increase your indoors comfort level and improve your health easily and quickly.