Health Care and Health Insurance Costs Can Be Controlled Through Lifestyle Choices

Written by Michael Ertel


As you probably know all to well,repparttar cost of healthcare and health insurance premiums continue to increase at levels substantially aboverepparttar 103402 general inflation rate. The reasons given for these extraordinary cost increases are numerous and include: technological advancements inrepparttar 103403 medical field, increased demand for medical services and prescription drugs,repparttar 103404 aging ofrepparttar 103405 population, cost shifting caused byrepparttar 103406 uninsured and governmental reimbursement rates, state and federal mandates, and costs associated with medical related lawsuits.

As individual consumers, we have very little control over some ofrepparttar 103407 factors contributing torepparttar 103408 cost of healthcare. However, all of us have control over lifestyle related health insurance claims. A simple formula of eating a balanced diet, gettingrepparttar 103409 appropriate amount of daily exercise, participating in annual physicals and other recommended routine care, limiting alcohol consumption, and eliminatingrepparttar 103410 use of tobacco products will no doubt reduce our personal healthcare costs. In addition to reducing medical costs,repparttar 103411 other benefits of following such a

High Deductible Health Insurance Plans For Individuals and Families

Written by Michael Ertel


Do you pay more attention to your car than your body? You change your oil every 3000 to 4000 miles. You have your tires rotated every other oil change. Your air filter and brake pads are changed atrepparttar appropriate intervals.

Now, what about your body? You followrepparttar 103401 recommended AMA guidelines for routine check ups and other healthcare services. You pay special attention to make sure you eat a balanced diet and always takerepparttar 103402 time to get enough exercise. The reality is many Americans pay more attention torepparttar 103403 maintenance of their car than they do their body.

From an insurance perspective, your automobile insurance company has a certain expectation that you will take reasonable care of your car. Things such asrepparttar 103404 routine maintenance of brakes and making sure your turning signals work properly are expected by your insurance company. Basic common sense says that proper automobile maintenance reduces traffic accidents and saves both you and your insurance company money.

Health insurance consumers can benefit by taking a similar approach to taking care of their body. Forrepparttar 103405 average American, regular exercise, routine check ups and following your doctor’s advice will reduce your healthcare costs inrepparttar 103406 long run. It is really very simple. By doingrepparttar 103407 things necessary to stay healthy, you will need to seek medical care less frequently.

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