Holistic Skin CareWritten by Skin Care Innovation
The skin is our largest organ. It forms a vital, protective barrier that acts as a first line of defense from environmental assaults. Because skin is a crucial part of bodys immune, circulatory, and metabolic systems, it reflects state of our health and well-being. The way skin looks and functions is directly related to health of body as a whole. That is why it is important to use holistically formulated products products that enhance natural metabolic functions of skin and to help prevent signs of premature aging. These formulas help protect against loss of resiliency and maintain crucial moisture reservoirs in cells. Holistic Skin Care is scientifically formulated to be both preventative and reparative, helping to bring skin back to a healthier, balanced, holistic state. When a person is young, their skin is naturally resilient. In early adulthood, skin begins to lose more of its strength and firmness due to sun, diet, environmental and genetic factors. Both chronological and photo aging play a part. Holistic Skin Care, developed according to most recent findings in cosmetic research, helps prevent signs of skin damage that become visible as we age.
| | Healthy Eating Alone Is Not The AnswerWritten by Sue DeFiore
Along with eating healthier we need to be more active. The two go hand in hand. Healthy eating + physical activity = a healthier mind and body.You will need to be a good role model for your children. Don’t look for closest parking space. Take stairs, rather than elevator or escalator. If your children have bicycles and it is safe, rather than driving them everywhere, tell them to ride their bikes or walk. I can remember walking everywhere as a child. Yes, I agree, it was safer back then, but we still had our share of bad people too. So use your best judgment and encourage your children to walk or ride their bikes. If your children see you walking length of parking lot or taking stairs they will follow your example. In fact, I would go so far as to say if they tell you they want to take escalator or elevator, or ask why you are parking so far away, tell them since you didn’t get to do all of walking you thought you would today and you want to be sure you get it in, you are walking instead of riding, or parking up close. By having an exercise plan yourself and taking care of your body by eating healthy, your children are more likely to follow your example. In process you will also teach them that
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