Acne is an expression of toxins in body that are not being released through normal channels of elimination, so they come out through skin. Since mental attitude and thoughts cannot be separate from body, thoughts and feelings are also being expressed as acne.

Negative thoughts and feelings produce chemicals that are toxic acids. Just like toxic acids created in colon, toxic thoughts need to be eliminated through 5 elimination channels

Acne can be an expression suppressed past traumatic experiences. As a child, when you were exposed to experiences that overwhelm you – constant mental, physical, or sexually abuse, you suppress them. So now as an adult, as your defense system weakens, you’re not able to completely suppress this information, so it becomes expressed as acne or other skin disorders. Of course, these suppressed experiences can be expressed as other diseases.

Acne can also be related to emotion of fear or anxiety. It can also be an expression of holding onto old junkie or unpleasant memories. It’s a way of holding on to and burying junkie or toxic memory into your face. It is these memories that are trying to surface and, in an usual way, asking you to face them. Many times, you and other people may not want to remember them or deal with them.

To deal with them requires a lot of strength and help from a psychotherapist.

Stomach Acid

Your stomach uses Hydrochloric acid (HCl) to break down protein. It also has many other functions,

Today because soil is highly depleted of minerals, our vegetables are lacking in these life-giving nutrients. It is now necessary to consider how you can get more minerals in your body natural way. Here are some things you can do to get more minerals:

·buy organic farm products ·eat fruits and vegetable without peeling them ·eat fruits and vegetable raw ·cook fruits and vegetable with a minimum of water and temperature

Organic Farm Products

There are some major grocery markets that now sell organic vegetables. However, these vegetables are much higher in price, so that it discourages most people from buying, even though these vegetables are better for them.

By going to farmers markets, you will find many organic fruits and vegetables. The prices here will be almost same as what you pay for non-organic food at a regular market. When buying produce at a farmers market, ask vendor if his produce is pesticide sprayed, if he doesn’t have an "Organically Grown" certification sign.

When buying dried fruit, like apricots, make sure that you buy those are prepared with no or little sulphur. There is clinical evidence that sulfate-reducing bacteria, which exists in our colon can contribute to colon diseases - IBS, colitis, or Chiron's disease. The sulfate that reaches our colon comes from eating an excess of meat and eating and drinking food products that have sulfur and sulfur dioxide - dried fruits, jams, sodas, and many other products. Look for sulfur compounds and sulfur dioxide on food label, and then avoid eating these products.

Peeling Fruits and Vegetables