How to Be Healthy and Happier At Work

Written by Lorraine Pirihi


Many office-based workers do not realise thatrepparttar environment they spend a majority of their working week in, may not be good for their health.

Have you ever experienced headaches, respiratory infections, asthma or fatigue? Do these ailments occur at work? What happens when you go on holiday or atrepparttar 102856 weekends, do they still occur or do they miraculously disappear?

You’ll often find people’s desk drawers contain a variety of pills and potions to alleviaterepparttar 102857 ailments they experience at work.

John’s Story John commenced work in a large open plan office a few months ago. He had been promoted from Team Leader in another division torepparttar 102858 Manager of this new department. Since that time he has been continually unwell. He went on holiday for two weeks and all his ailments disappeared. A week later he returned to work and again he became sick. This of course greatly affected his productivity because when you feel unwell you don’t feel like doing much work…no matter how motivated you usually are.

Further investigation revealed that absenteeism in this department was high. People would often be away sick. John discoveredrepparttar 102859 whole office had not had a thorough clean in two years…the carpet needed steam cleaning,repparttar 102860 blinds had spider webs and thick dust,repparttar 102861 partitions which dividedrepparttar 102862 workstations had never been vacuumed.

John immediately organised forrepparttar 102863 entire office to be cleaned from floor to ceiling. I also suggested that he contactrepparttar 102864 local nursery to install plants in specific areas. Not only do plants makerepparttar 102865 environment look good, they assist with air filtration.

When I spoke to John again, he said he was feeling much better… and so did many of his colleagues!

Robyn’s Story Robyn isrepparttar 102866 Human Resources Manager in a computer company. She began experiencing bad asthma attacks since moving to her open plan area.

She discovered thatrepparttar 102867 office partitions had never been cleaned since their installation many years ago. The dust was exacerbating her condition. She has since had them thoroughly cleaned and her asthma has subsided!

Sally’s Story At an on-site workshop I ran for a telecommunications company, one ofrepparttar 102868 participants told us that her previous employer made a cost-cutting decision – to remove allrepparttar 102869 plants fromrepparttar 102870 office. They had a contract with a plantscaping organisation and thought this would be an easy way to save money.

Clay Aiken to Join Olga Brunner at Fearless Caregiver Conference

Written by Thomas Cutler


The Fearless Caregiver Conference atrepparttar Broward Convention Center will be held Saturday, April 16th. The event allows family caregivers andrepparttar 102855 professional caregiving community to come together and explore ways to be a more productive member of their loved one’s care team. According to Olga Bruner, founder of A Good Daughter, Inc., based in Margate, Florida (www.agooddaughter.com), “I attended my first caregiver conference in 2001 while I was caregiver to my own mom. I never realized that there was such a large community of support, and resources available from local experts. It’s a must-do especially for those individuals caring at home for a loved-one with Alzheimer’s disease.”

As Today’s Caregiver Magazine celebrates its 10th anniversary, families will hear from this year’s featured guest speaker, popular musical artist and American Idol superstar, Clay Aiken, who has been involved in care giving issues himself and foundedrepparttar 102856 Bubel/Aiken Foundation.

Brunner’s community involvement throughout Broward and Palm Beach counties continues a few days later when she will speak atrepparttar 102857 FAU (Florida Atlantic University) campus on April 20th. The presentation will address options available to students inrepparttar 102858 Health Administration Degree programs. Brunner notes, “This is an important topic because students need to be aware that they can they seek employment from a large facility or health care institution, or look for entrepreneurial caregiving opportunities right in their own communities.”

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