Professional Triathlon Training Taking You To Your Best

Written by Mike Herman


There are hundreds of different programs for professional triathlon training that will work for you. There are even more that won’t. For anyone who is looking for some great plans to get them going, think about your needs and your desired outcome.

Are planning on being a professional athlete, training and racing to stay healthy, looking to make friends, or maybe just training and racing so as to lose weight?

Sure, we could tell you just what to do to winrepparttar race, but really, there is no sure fire way to do it besides gettingrepparttar 148222 knowledge you need, getting a great training program in place and working your butt of to getrepparttar 148223 results you need.

Professional triathlon training is geared towards pushing your body torepparttar 148224 limits, torepparttar 148225 point where you think it may just not make it. Here are some considerations for you.

  • Find one training program and stick with it. Sure, there are hundreds to choose from, but once you have chosen one that looks promising, stick with it. Results don’t happen overnight.

  • Getrepparttar 148226 goods on nutrition. We all know we need to eat well, but for those who are looking for professional triathlon training, it is equally as important to eatrepparttar 148227 right foods and getrepparttar 148228 proper Proper nutrition and hydration, both to aid in recover and energy levels during a race, are vitally important to your workouts and races.

What You Need In Triathlon Sunglasses

Written by Mike Herman


For many people, there is just no reason to be worried about which pair they choose.

The true triathlete knows better though. They know thatrepparttar right pair of shades will have them seeing well throughout their workouts and their racing.

They will protect him from debris that gets thrown up. They will also keep awayrepparttar 148221 glare that will cause fatigue to set in. So, yes, triathlon sunglasses are important aspects torepparttar 148222 triathlon gear set.

What things should be looked for in these glasses?

Quite obviously, there are many obvious things such asrepparttar 148223 fit ofrepparttar 148224 glasses.

They need to be comfortable. They also need to stay in place. Beyond this, look for those that are UV protective as well.

The sun’s rays can do damage to anyone’s eyes and that isrepparttar 148225 last thing you need as a triathlete, your body is going through enough!

You can also look for those that have advanced equalizing systems that will take light and give yourepparttar 148226 best color quality and light quality available. Others can help with preventing fogging.

The good news is that for anyone looking for a great pair of triathlon sunglasses, they are not hard to come by.



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