Health: SUCK THOSE FATS AWAY!

SUCK THOSE FATS AWAY!

Written by Jinky C. Mesias

Body shaping as well as body contouring is gaining worldwide popularity. More and more women and even a number of men are in way or another has thought of undergoing some surgery in order to enhance repparttar

shape or

contour of their bodies. One of repparttar 140639

most famous procedures in body shaping and body sculpturing is liposuction. Although liposuction is quite expensive still more women as well as men are undergoing this procedure. As repparttar 140640

old adage say “sacrifice must be made for beauty.”

Now, before anyone of you decide to undergo repparttar 140641 procedure it is very important to have some knowledge on liposuction. Just what is liposuction? Liposuction is a surgical technique that improves repparttar 140642 body’s contour by means of removing repparttar 140643 excess fat from repparttar 140644 fatty deposits located between repparttar 140645 skin and repparttar 140646 muscles or simply putting it liposuction is repparttar 140647 lazy way of getting sexy. Nevertheless, body shaping through liposuction is a dream come true to some privilege few who can afford it. The advantage derived from undergoing liposuction is that your accumulated fat which are inherited and oftentimes are repparttar 140648 most stubborn to get rid of by means of exercise or dieting can be easily removed by means of a liposuction surgery. The fat cells that are eliminated during repparttar 140649 liposuction process do not grow back provided repparttar 140650 patient takes extra care not to gain extra pounds that is why doctors still recommend for liposuction patients to go on a diet and to engage in an exercise regimen.

Celery Lowers Blood Pressure

Written by Marilyn Pokorney

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Eating celery regularly can control high blood pressure without repparttar 140621 use of drugs according to China's Hunan Hemotological Research Center.

Celery contains a naturally occurring chemical called "apigenin" which has been shown to dilate repparttar 140622 blood vessels and contribute to preventing high blood pressure. Celery also contains very small amounts of a chemical in called 3- n-butylphtalide (3nb) which lowers blood pressure by relaxing repparttar 140623 smooth muscles that line repparttar 140624 blood vessels. 3nb also lowers repparttar 140625 level of stress hormones called catacholamines.

In repparttar 140626 Middle East patients have routinely been given half a pound of celery a day to control hypertension. According to researchers at repparttar 140627 University of Chicago, animals fed celery extracts had blood pressure readings 14 percent lower than those animals who did not receive repparttar 140628 extracts. The animals were given repparttar 140629 equivalent of 2 stalks daily. Systolic blood pressure readings went down an average of 15 points.

Compared to other vegetables celery has a nigh natural sodium content so it can satisfy repparttar 140630 craving for salt on low-salt diets. It also has a high potassium value. This makes it excellent for people who are taking hypertensive medications. Celery contains 341 milligrams potassium and 125 milligrams sodium per 100 gram serving. Any food with a ratio of at least three parts potassium to one part sodium is good for people with high blood pressure. In repparttar 140631 body, repparttar 140632 ratio between potassium and sodium is more than two to one. Most prepared foods, including cooked vegetables, reduce repparttar 140633 ratio more than tenfold.

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